Start Your Personalized Journey
Experience the transformative power of your own voice combined with healing frequencies.
Create your custom audio affirmation today.

Personalized Affirmation Creation
We craft affirmations tailored to your goals, recorded in your own voice for maximum impact.

Solfeggio Frequency Integration
Enhance your affirmations with your choice of Solfeggio frequencies to promote healing and balance.

Guided Subconscious Reprogramming
Experience sessions designed to rewire your subconscious mind, fostering positive change.
About Echoes of You
At Echoes of You, we believe in the transformative power of self-affirmation. Our mission is to empower individuals by providing personalized audio affirmations, uniquely combined with healing Solfeggio frequencies, all recorded in the most influential voice—your own. We are dedicated to helping you unlock your potential and achieve your aspirations.

we offer two personalized audio affirmation packages to suit your needs
FAQ
What are Solfeggio frequencies, and how do they benefit me?
Solfeggio frequencies are ancient sound tones known for their therapeutic and healing properties. Each frequency promotes specific benefits, such as:
- 396 Hz: Releases fear and guilt
- 528 Hz: Enhances healing and DNA repair
- 852 Hz: Boosts intuition and spiritual connection
Visit our Learning Page to explore the full range of frequencies and find the one that resonates with your goals.
Why should I update my affirmations after achieving my goals?
Your personal growth doesn’t stop when you achieve a goal—it evolves. Updating your affirmations helps you focus on your next objective and continue your journey of success. Whether you’ve found love, become financially free, or overcome a challenge, creating new affirmations ensures your audio stays aligned with your aspirations.
What themes can I choose for my affirmations?
We offer a variety of themes to address your unique needs, including:
- Finding love and improving relationships
- Achieving financial freedom and career success
- Enhancing self-love and confidence
- Overcoming challenges and building resilience
- Improving physical and mental health
If you have a specific goal, you can also request a custom theme!
How does the voice cloning process work? Is it safe?
Voice cloning involves providing voices sample that our secure AI tool uses to create a digital version of your voice. This ensures your affirmations feel authentic and deeply personal. The process is conducted off-site with the utmost attention to security and privacy.
When is the best time to listen to my affirmations, and why?
Listening to your personalized affirmations during specific times can enhance their effectiveness:
Before Sleep: As you transition into sleep, your brain enters the theta state, making your subconscious more receptive to positive suggestions. Playing your affirmations during this period can help reprogram limiting beliefs and foster personal growth.
Upon Waking: In the morning, your mind is fresh and more open to new information. Starting your day with affirmations sets a positive tone and aligns your mindset with your goals.
During Relaxation: Anytime you’re in a relaxed state—such as during meditation, gentle exercise, or quiet moments—your subconscious is more accessible, allowing affirmations to penetrate deeper.
How does listening to affirmations in my own voice make them more powerful?
Hearing affirmations in your own voice creates a sense of familiarity and self-acceptance, making it easier for your subconscious mind to embrace the positive statements. This personal connection accelerates the internalization of new beliefs, enhancing the effectiveness of the affirmations.
How long should I listen to my affirmations each day?
Consistency is key. Aim to listen to your affirmations for at least 10–20 minutes daily. You can split this time between morning and evening sessions or find moments throughout the day that suit your schedule.
For even greater results, play your affirmations quietly throughout the night while you sleep. During sleep, your brain operates in the theta and delta states, making it highly receptive to positive suggestions and allowing the affirmations to deeply influence your subconscious mind.
Solfeggio frequencies
174 Hz – The Foundation Frequency
285 Hz – Cellular Repair and Energy Restoration
396 Hz – Liberation from Fear and Guilt
417 Hz – Facilitating Change and Cleansing Energy
432 Hz – Natural Harmonic Balance
528 Hz – Transformation and DNA Repair
639 Hz – Harmonizing Relationships
741 Hz – Detoxification and Intuition
852 Hz – Awakening Intuition and Inner Strength
963 Hz – Connection to the Divine and Enlightenment
Unlock Your Inner Potential
Imagine a life where your subconscious mind works seamlessly in harmony with your conscious desires, creating a foundation for growth, success, and fulfillment. This alignment, while powerful, is not beyond your reach. Through proven reprogramming techniques, you can retrain your subconscious to support your goals, rather than hinder them.
By taking control of your inner narrative, you can replace limiting beliefs with empowering ones, transforming your mindset and unlocking doors to opportunities you never thought possible. Begin the journey now, and take the first step toward tapping into your true potential. The life you’ve always envisioned isn’t just a dream—it’s waiting for you to claim it
Get In Touch
Talk To Us
bienaime@echoesofyou.net